174: If I had been contemplating Ozempic, this is what I’d do first

Hello mates! I’ve a brand new podcast episode dwell in the present day, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I discuss:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I’d do first earlier than utilizing one thing like this
  • My favourite purposeful labs for weight reduction resistance
  • and extra

174: If I had been contemplating Ozempic, right here’s what I’d do first

Sources:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like having the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

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I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. It’s also possible to use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit on daily basis, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every thing I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!

Thanks a lot for listening and for your whole help with the podcast! Please make sure to subscribe, and depart a ranking or assessment when you loved this episode. If you happen to depart a ranking, head to this page and also you’ll get a bit of “thanks” reward from me to you.